Transferring USDT to Incognito wallet

Hi can someone help please. I want to transfer USDT from an Exchange to my Incognito wallet however I need to then transfer the USDT to my Metamask BSC account -
The Exchange does not have BSC network therefore I can’t transfer directly to my Metamask BSC account- If I transfer the USDT (ERC20) to my Incognito account can I then send that directly to Metamask or do I need to trade USDT ERC20 to USDT BSC?
Cheers

A post was merged into an existing topic: USDT (ERC20) to USDT(BSC)