Binance smart chain

Has anyone actually used it? How does it work? I’d like to get my polygon off incognito because it’s useless just sitting their. Is there a video or instructions that work? Don’t drop the instructions for how to do it with Eth? And don’t tell me to switch to a coin with lower fees cuz when u leave incognito a transaction with Monero will take 30 mins at least and I’m not losing coins due to price changes. So anyone have a real solution?